The Kenyan-born, Austrian-based “authenticity queen.” A mother, life coach, and HR professional, Ceri is redefining what it means to embrace your true self. Pushing her own boundaries, she embarked on a journey of self-discovery, uncovering the transformative power of journaling—a tool backed by science for reducing stress and strengthening the immune system. Driven by her passion, Ceri created a unique self-discovery journal that has empowered many to unlock their inner truths and embrace their authentic selves.

 Today, she shares her journey, her mission, and why journaling is more than just writing—it’s a gateway to healing and growth. 

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 Use our Affiliate link to get Ceri’s journal on Amazon – https://amzn.to/49BMjQb 

Link to Ceri on Instagram: https://www.instagram.com/cerisamvilian/ 

Link to Ceri’s website: https://www.cerisamvilian.com